I used to try and run a bit fast, now I just try and run for as long as I can. I’ll write about these escapades in here at some point.
About
At some point in the future I’ll get round to saying a little about myself
Blog
100 miles of rain and mud – Centurion Autumn 100
After a 4 month break from racing I finally got back out there! My latest race report is now posted: https://iplodallday.johnkeat.com/index.php/centurion-running-autumn-100/
Project Sub 3 – Part 2
The plan….
Project Sub 3 – Part 1
In my previous post I gave the background on my running up to Autumn 2018. After Newport I made the decision to have one last go at going sub 3 hours for the marathon. At 53 I knew I still had a few years when I could try and do it, but I really wanted …
Contact
Why would anyone want to contact me?